Wu Xin is a Chinese phrase that can be translated to mean a calm heart, as clear as an undisturbed pond.

As the mind and body are seen to be closely interlinked in the Chinese tradition, inner calm and harmony is of great importance to physical well-being.

Chinese medicine considers the well-being of the whole body. Within it, chi is the all pervasive life force and healthiness is defined by its free flow.

Green tea is seen as a positive source of energy and warmth that stimulates chi, refreshing the body and mind, bringing balance to the whole being.